Specialties

Plant-Based Nutrition

Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets

Cleansing

My Story

Welcome to The Traveling Bean, where it’s all about vibrant health and vitality! 

As a Holistic Health Coach certified in Plant-Based Nutrition, I love helping others discover the benefits that natural foods have to offer.  

With the relentless demands of work and life responsibilities, what we are doing to try to transform our bodies is no longer working and we’re looking for something greater.  

Sometimes we don’t know what to do to change our bodies, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands.  

That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short.

That’s a problem, and all the diet industry can offer is “Eat fewer calories and exercise more.”  

If that worked, it would’ve worked.  

Did you know that 98% of all dieters gain the weight back?  

And that the average person makes the same New Year’s resolution ten separate times without success? Why is that?  

Because they don’t have support or accountability.  

Doctors, dietitians and other practitioners either don’t have the time or the skills to help people stay motivated and follow through to get a lasting result. So people default to their set habits, even when they know those habits make them feel lousy.  

Without the right support and accountability, this dysfunctional cycle will continue and in many cases, get worse.  

That’s where I come in, to provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so you can - finally - make a total body transformation.  

With customized holistic nutrition programs and individualized health coaching, I’ll help you reach your goals, stay on track, and enjoy the journey of improving your well-being.  

Let The Traveling Bean introduce you to a happier, healthier life!